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19. Теорию возникновения стресса (Stress-generation theory) предложила Констанс Амман из Калифорнийского университета, Лос-Анджелес. Hammen, C. (1991). Depression Runs in Families: The Social Context of Risk and Resilience of Children of Depressed Mothers. New York: Springer-Verlag.

20. Beach, S.R. H., and Jones, D.B. (2002). Marital and family therapy for depression in adults. In Gotlib and Hammen, op. cit., 422–40.

21. Markman, H., Stanley, S., and Blumberg, S.I. (1994). Fighting for Your Marriage. San Francisco: Jossey-Bass.

22. Patterson, G.R. (1982). Coercive Family Processes. Eugene, OR: Castilia.

23. Beach, S.R. H., and O’Leary, K.D. (1992). Treating depression in the context of marital discord: Outcome and predictors of response for marital therapy versus cognitive therapy. Behavior Therapy, 23: 507–28. Jacobson, N.S., Dobson, K., Fruzzetti, A.E., Schmaling, K.B., and Salusky, S. (1991). Marital therapy as a treatment of depression. Journal of Consulting and Clinical Psychology, 59: 547–57.

24. Beach and Jones (2002), указ. соч.

25. IMS Health, Inc. (2006, February). 2005 Year-end U.S. prescription and sales information and commentary. Retrieved September 29, 2006, from http://www.imshealth.com/ims/portal/front/articleC/0,2777,6599_ 18731_77056778,00.html.

26. Klein, D.F., Gittelman-Klein, R., Quitkin, F.M., and Rifkin, A. (1980). Diagnosis and Drug Treatment of Psychiatric Disorders. Baltimore: Williams & Wilkins.

27. Gelenberg, A.J., and Chesen, C.L. (2000). How fast are antidepressants? Journal of Clinical Psychiatry, 61: 712–21. However, in the most recent major published study on the effectiveness of antidepressants, half of approximately three thousand patients did not show benefits until eight to ten weeks. Reference: Rush, A.J., Trivedi, M.H., Wisniewski, S.R., Stewart, J.W., Nierenberg, A.A., Thase, M.E., Ritz, L., Biggs, M.M., Warden, D., Luther, J.F., Shores-Wilson, K., Niederehe, G., Fava, M., and STAR*D Study Team. (2006). Bupropion-SR, Sertraline, or Venlafaxine-XR after failure of SSRIs for depression. New England Journal of Medicine, 354: 1231–42.

28. Moffitt, T.E., Caspi, A., and Rutter, M. (2006). Measured gene-environment interactions in psychopathology. Perspectives on Psychological Science, 1: 5–27. McMahon, F.J., Buervenich, S., Charney, D., Lipsky, R., Rush, A.J., Wilson, A.F., Sorant, A.J., Papanicolaou, G.J., Laje, G., Fava, M., Trivedi, M.H., Wisniewski, S.R., and Manji, H. (2006). Variation in the gene encoding the serotonin 2A receptor is associated with outcome of antidepressant treatment. American Journal of Human Genetics, 78: 804–14.

29. В большинстве штатов выписывать лекарства могут только врачи (имеющие диплом доктора медицины). Психотерапевт этого сделать не может, но может отправить вас к врачу.

30. Cтоит отметить, что новые научные данные об антидепрессантах появляются очень быстро, убедитесь, что ваш врач в курсе новейших тенденций.

31. Rush et al. (2006), op. cit. See also Trivedi, M.H., Fava, M., Wisniewski, S.R., Thase, M.E., Quitkin, F., Warden, D., Ritz, L., Nierenberg A.A., Lebowitz, B.D., Biggs, M.M., Luther, J.F., Shores-Wilson, K., Rush, A.J., and STAR*D Study Team. (2006). Medication augmentation after the failure of SSRIs for depression. New England Journal of Medicine, 354: 1243–52.

32. Frank, E., Kupfer, D.J., Perel, J.M., Cornes, C., Jarrett, D.B., Mallinger, A.G., Thase, M.E., McEachran, A.B., and Grochocinski, V.J. (1990). Threeyear outcomes for maintenance therapies in recurrent depression. Archives of General Psychiatry, 47: 1093–99. Kupfer, D.J., Frank, E., Perel, J.M., Cornes, C., Mallinger, A.G., Thase, M.E., McEachran, A.B., and Grochocinski, V.J. (1992). Five-year outcome for maintenance therapies in recurrent depression. Archives of General Psychiatry, 49: 769–73.

33. Keller, M.B., Gelenberg, A.J., Hirschfeld, R.M. A., Rush, A.J., Thase, M.E., Kocsis, J.H., Markowitz, J.C., Fawcett, J.A., Koran, L.M., Klein, D.N., Russell, J.M., Kornstein, S.G., McCullough, J.P., Davis, S.M., and Harrison, W.M. (1998). The treatment of chronic depression: Part 2. A doubleblind randomized trial of sertraline and imipramine. Journal of Clinical Psychiatry, 59: 598–606. Kocsis, J.H., Friedman, R.A., Markowitz, J.C., Leon, A.C., Miller, N.L., Gniwesch, L., Parides, M. Kupfer, D.J., and Frank, E. (1996). Maintenance therapy for chronic depression: A controlled clinical trial of desipramine. Archives of General Psychiatry, 53: 769–74.

34. Linde, K., Ramirez, G., Mulrow, C.D., Pauls, A., Weidenhammer, W., and Melchart, D. (1996). St. John’s wort for depression: An overview and metaanalysis of randomized clinical trials. British Medical Journal, 313: 253–58.

35. Shelton, R.C., Keller, M.B., Gelenberg, A., Dunner, D.L., Hirschfield, R., Thase, M.E., Russell, J., Lydiard, R.B., Crist-Christoph, P., Gallop, R., Todd, L., Hellerstein, D., Goodnick, P., Keitner, G., Stahl, S.M., and Halbreich, U. (2001). Effectiveness of St. John’s wort in major depression: A randomized controlled-trial. JAMA, 285: 1978–86.

36. National Institute of Mental Health, op. cit. Covi, L., and Lipman, R.S. (1987). Cognitive behavioral group psychotherapy combined with imipramine in major depression. Psychopharmacology Bulletin, 23: 173–77.

37. Hough, R.L., Landsverk, J.A., Karno, M., Burnam, M.A., Timbers, D.M., Escobar, J.I., and Regier, D.A. (1987). Utilization of health and mental health services by Los Angeles Mexican-Americans and Non-Hispanic Whites. Archives of General Psychiatry, 44: 702–09.

38. Seligman, Rashid, and Parks (2006), указ. соч.

39. Fava, G.A., Rafanelli, C., Cazzaro, M., Conti, S., and Grandi, S. (1998). Well-being therapy: A novel psychotherapeutic approach for residual symptoms of affective disorders. Psychological Medicine, 28: 475–80. For an overview of well-being therapy, see Fava, G.A., and Ruini, C. (2003). Development and characteristics of a well-being enhancing psychotherapeutic strategy: Well-being therapy. Journal of Behavior Therapy and Experimental Psychiatry, 34: 45–63.

40. Frisch, M.B. (2005). Quality of Life Therapy: Applying a Life Satisfaction Approach to Positive Psychology and Cognitive Therapy. New York: John Wiley.

41. Терапию надежды в течение многих лет развивал ныне покойный К.Р. Снайдер. См. Lopez, S.J., Snyder, C.R., Magyar-Moe, J.L., Edwards, L.M., Pedrotti, J.T., Janowski, K., Turner, J.L., and Pressgrove, C. (2004). Strategies for accentuating hope. In Linley and S. Josephs, op. cit., pp. 388–404.

42. Подход под названием «позитивная психотерапия» предложил психолог Носрат Пезешкиан, а терапию личностного роста – Кристин Робичек. Краткое описание этих методов см.: Compton, W.C. (2004). Positive psychology interventions. In An introduction to positive psychology loc. cit., 182–95.

43. Lucas et al. (2003), op. cit. Masten, A.S. (2001). Ordinary magic: Resilience processes in development. American Psychologist, 56: 227–38.

44. Edwards, J. (2004). Four Trials. New York: Simon & Schuster. 357

Об авторе

Соня Любомирски – профессор психологии Калифорнийского университета, Риверсайд. Получила диплом бакалавра в Гарвардском университете и степень доктора философии в области социальной психологии в Стэнфордском университете. Любомирски и ее исследования получили множество наград, в том числе Templeton Positive Psychology Prize 2002 года. Любомирски (вместе с Кеном Шелдоном) получила многолетний грант Национального института психического здоровья на проведение исследований в области человеческого счастья. Живет в Санта-Монике, Калифорния, с мужем и двумя маленькими детьми.